--- title: Noah Gym description: "A place of excellence on the West coast, where each training and/or session is unique and follows each one’s necessities" keywords: "gym, training, functional, body, mind, studios, Ashtanga, Vinyasa, Yoga, posture, stretching." seo_title: "Functional Training and Body & Mind" url: https://noahsurfhostel-hotel.guestcentric.net/en/noah-gym language: en is_homepage: false hotel: Noah Surf House Portugal city: A dos Cunhados country: Portugal phone: "+351 261 936 360" email: info@noahsurfhouseportugal.com --- [/en/](/en/) [Book a table](/en/table-reservation) - [en](/en/noah-gym) - [pt](/noah-gym) [/en/](/en/) # Noah Gym #### NOAH GYM A simple & familiar concept based on Functional Training and Body & Mind activities. Movement is part of our lifestyle. At Noah Gym, we believe that well-being comes from the balance between body, mind and good energy. Open to the local community, this is a space where everyone is welcomed with a personal and dedicated approach, in a relaxed and inviting atmosphere inspired by the ocean. Every workout is designed to help you move at your own pace, embracing a more active, healthier and balanced lifestyle. --- ### Schedule [See schedule](https://cloud.noahsurfhouseportugal.com/ficheiros/horario_noah_gym_2026_a_partir_de_fev._2026.pdf) --- ### Studio 'Functional Training' **Functional Training** is a training method based on natural body movements, helping to improve key physical abilities such as strength, balance, mobility and endurance , all essential for everyday life. By combining a variety of exercises and training equipment, it develops the body as a whole, promoting better health, well-being and overall physical fitness. ### Studio 'Body & Mind' **Ashtanga Vinyasa Yoga** is a style of yoga codified and popularized by K. Pattabhi Jois during the 20th century, which is often promoted as a modern form of classic Indian yoga. Ashtanga means eight limbs or branches of yoga mentioned in the Yoga Sutras of Patanjali, of which asana or physical posture of yoga is only one branch, breathing or pranayama is another. Known for its dynamic characteristics and with greater physical intensity, it is a Yoga that is adapted to different people, always seeking a personal and physical development and growth for all its practitioners. **Pilates**it’s a practice made of low-impact exercises, performed on ground, using exclusive equipment. It strengthens the muscles while improving postural alignment and flexibility. Hence, restoring, promoting and increasing life quality. **Stretching** helps the body to relax, gain breadth, recover as well as prepare for sports and adventures. ### Rates/ Monthly Fee 1 x week | €35 / month 2 x week | €56 / month Free pass | €79 / month The prices include insurance, guided training / following, shower, and monthly fees with 3 consecutive months loyalty as minimum. ### Contacts +351 960 216 291 (call to national mobile network) | [gym@noahsurfhouseportugal.com](mailto:gym@noahsurfhouseportugal.com) --- Address [Noah Surf House, Av. do Atlântico, A dos Cunhados, 2560-061 Portugal](https://maps.google.com?q=Noah+Surf+House%2C+Av.+do+Atl%C3%A2ntico%2C,A+dos+Cunhados,2560-061) Phone [+351 261 936 360 Call to the national fixed network](tel:+351261936360) Email [info@noahsurfhouseportugal.com](mailto:info@noahsurfhouseportugal.com) Recruitment [Vacancies](https://www.noahsurfhouseportugal.com/en/join-the-team) [Spontaneous applications](https://forms.gle/B3nk4Uwdud1m9man6) Legal Information [Privacy and Personal Data Policy](/en/hotel-gdpr.html) [Complaints Book](https://www.livroreclamacoes.pt/inicio) [RNET - 1507](https://rnt.turismodeportugal.pt/RNT/RNET.aspx?nr=1507) [Digital Accessibility](/en/digital-accessibility) [/en/](/en/) [![Powered by GuestCentric — Hotel Website & Booking Technology](https://static.guestcentric.net/cdn/wsbdev/wsbdev_bin/powered-gc.svg)](https://www.guestcentric.com/) --- ## Noah Surf House Portugal **Address:** Noah Surf House, Av. do Atlântico,, A dos Cunhados, 2560-061, Portugal **Phone:** +351 261 936 360 **Reservations:** +351 261 936 366 **Email:** [info@noahsurfhouseportugal.com](mailto:info@noahsurfhouseportugal.com)